Hope you take the time this week to explore wellness activities in Health and PE that can help your resiliency over this time and in your life.
Please take time to listen to your body, reflect, make a daily plan, take breaks often and be aware of how important exercise and rest are in your life right now. Lastly, on line school is about the process and can help your grow, but be mindful and remember what works for one may not be best for another. #you got this! Reach out if it is too much or you need support. "Just Believe"