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Information and Tips
FUN, COOL TED Talks to Watch (for older students and Parents):
-How to Make Stress Your Friend Click Here - Kelly McGonigal
-Brene' Brown - The Power of Vulnerability
Click here for Stress Busting Activities for Children - from Penn State Extension
Click here for Information about Reducing Stress in Teens
From You Tube - Kids Meditation and Quick 5 Minute Meditation
Click Here for Dartmouth University Relaxation Exercises (May be used for all ages, but is not specifically geared toward younger students)
